PAL Program Offerings

Click HERE for Summer program schedule.
Click HERE for Pickleball Waiver form

Pembina Active Living offers a wide variety of programs and events throughout the year.

  • Weekly classes
  • Monthly Clubs
  • Presentations
  • Social opportunities
  • Annual special events
  • Social opportunities

Weekly Classes

PAL offers many types of regular weekly classes/activities – fitness, yoga, pickleball, bowling, painting, writing, biking, golf, Bridge, etc.

There are four programming sessions in each calendar year:

  • Fall: September – December
  • Winter: January – March
  • Spring: April – June
  • Summer: July – August

Members must register for classes in each session.  Most classes require paying a registration or drop-in fee.  The first three annual session above offer similar activities/  In the summer session, special activities are offered.

Ongoing Presentations

Except July & August as the office is closed for the summer

Take 5
Adult Day program (Mondays 9:30 am – 2:30 pm) exercise, snack, crafts, current events, lunch, speaker presentation or music (PAL Presents). Fee charged; transportation included.

PAL Presents
Mondays 1-2:30pm. Presentations alternate: Guest speakers, musical entertainment, cultural events

Still Bloomin’ Garden Club
Presentations on gardening topics (last Thursday of the month)

PAL Cares
Volunteer outreach group helps with special events in the community. S.E. Personal Care Home, MB 55+ Games, Siloam Mission, etc. (1st Tuesday of the month)

Travel Talks
Speakers on travel destinations, tips etc. (4th Tuesday of the month)

Alzheimer Support Group.- Group for those who care for someone with Alzheimers or dementia.

Social Opportunities

Men’s Casual Breakfast (every Tuesday 9:00 am) – Smitty’s Restaurant
Movie PALS – afternoon movie and dinner at a restaurant (3rd Tuesday of month)
PinPALs – 5 Pin Bowling – (Wednesday mornings)
PAL Café – enjoy coffee, a muffin, and conversation with Pals. (Every Wednesdays)
PAL Scrabble – non- competitive game with fellow members
Lunch PALS – meet with Pals at various restaurants (4th Friday of month)

Special Annual Events (available free)

  • Valentine’s Tea (February)

  • Zing into Spring (March)

  • Annual General Meeting (June)

  • Volunteer Appreciation Day (June)

  • Picnic and Membership Drive (August)

  • Holiday Gathering (December)

Services for Members

Ring and Ride            Members can phone the office to request if a volunteer is available.

Tablet Library            PAL members can borrow iPad or tablets to practice with.