PAL Program Offerings
Click HERE for spring program schedule.
Pembina Active Living offers a wide variety of programs and events throughout the year.
- Weekly classes
- Social opportunities
- Annual special events
- Member services
PAL offers many types of regular weekly classes/activities – fitness, yoga, pickleball, bowling, painting, writing, biking, golf, Bridge, etc.
There are four programming sessions in each calendar year:
- Winter: January – March
- Spring: April – June
- Summer: July – August
- Fall: September – December
Members must register for each session and pay the registration fee for weekly classes.
Adult Day program (Mondays 9:30 am – 2:30 pm) exercise, snack, crafts, current events, lunch, speaker presentation or music (PAL Presents). Fee charged, transportation included.
Mondays 1-2:30pm. We alternate presentations by interesting speakers and musical entertainment. Everyone welcome, open to the community.
Still Bloomin’ Garden Club
Presentations on gardening topics (last Thursday of the month)
Volunteer outreach group helps with special events in the community. S.E. Personal Care Home, MB 55+ Games, Siloam Mission, etc. (1st Tuesday of the month)
Presentations on various technology topics. (3rd Tuesday of the month)
Speakers on travel destinations, tips etc. (4th Tuesday of the month)
Alzheimer Support Group.
Support group for families/caregivers of people with Alzheimer.
- Men’s Casual Breakfast (every Tuesday 9:00 am) – Smitty’s Restaurant
- Movie PALS – afternoon movie and dinner at a restaurant (3rd Tuesday of month)
Wednesdays PAL Café – enjoy coffee, a muffin, and conversation with Pals.
Fridays Lunch PALS – meet with Pals at various restaurants (2nd & 4th Friday of month)
Special Annual Events
- Valentine’s Tea (February)
- Zing into Spring (March)
- Annual General Meeting (June)
- Volunteer Appreciation Day (June)
- Picnic and Membership Drive (August)
- Holiday Gathering (December)
Services for Members
Ring and Ride Members can phone the office to request a volunteer to drive them to a program that the volunteer is attending.
Tablet Library PAL members can borrow iPad or tablets to practice with.
Diabetes Prevention & Awareness
Walk-in Blood glucose testing, sponsored by Wpg. Chinese Seniors Assoc. (Tuesdays 10 am – noon; Thursdays 1 – 3 pm)