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    January 2019
    Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    December 30, 2018 December 31, 2018 January 1, 2019 January 2, 2019 January 3, 2019

    PAL 55+ Office re-opens

    PAL 55+ Office re-opens

    Drop-In Bridge-Learn to play (for beginners)

    Drop-In Bridge-Learn to play (for beginners)
    January 4, 2019

    Coffee PALs

    Coffee PALs
    January 5, 2019
    January 6, 2019 January 7, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Seniors Yoga: Intermediate

    Seniors Yoga: Intermediate

    Seniors Fitness

    Seniors Fitness

    Seniors Yoga: Beginners

    Seniors Yoga: Beginners

    Painting - Mixed Media

    Painting - Mixed Media

    Line Dance

    Line Dance
    January 8, 2019

    Men’s Casual Breakfast

    Men’s Casual Breakfast

    Seniors Yoga: Gentle Yoga

    Seniors Yoga: Gentle Yoga

    Paleo/Keto Lifestyle Support and Learning Group

    Paleo/Keto Lifestyle Support and Learning Group
    January 9, 2019

    PinPals 5-pin bowling

    PinPals 5-pin bowling

    Restorative Yoga including Chair Yoga

    Restorative Yoga including Chair Yoga

    General Muscular Strength Conditioning Class

    General Muscular Strength Conditioning Class

    Zumba for Seniors

    Zumba for Seniors
    January 10, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Drop-In Bridge-Learn to play (for beginners)

    Drop-In Bridge-Learn to play (for beginners)

    Writing from Within-continuing to write

    Writing from Within-continuing to write

    Computer Workshop-Buying Online

    Computer Workshop-Buying Online
    January 11, 2019

    LunchPALs

    LunchPALs

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Yogalates: All levels

    Yogalates: All levels

    Variety Formats-Muscle and Strength Conditioning Plus

    Variety Formats-Muscle and Strength Conditioning Plus
    January 12, 2019
    January 13, 2019 January 14, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Seniors Yoga: Intermediate

    Seniors Yoga: Intermediate

    Seniors Fitness

    Seniors Fitness

    Seniors Yoga: Beginners

    Seniors Yoga: Beginners

    Painting - Mixed Media

    Painting - Mixed Media

    Line Dance

    Line Dance
    January 15, 2019

    Men’s Casual Breakfast

    Men’s Casual Breakfast

    Seniors Yoga: Gentle Yoga

    Seniors Yoga: Gentle Yoga

    Paleo/Keto Lifestyle Support and Learning Group

    Paleo/Keto Lifestyle Support and Learning Group
    January 16, 2019

    PinPals 5-pin bowling

    PinPals 5-pin bowling

    Restorative Yoga including Chair Yoga

    Restorative Yoga including Chair Yoga

    General Muscular Strength Conditioning Class

    General Muscular Strength Conditioning Class

    Zumba for Seniors

    Zumba for Seniors
    January 17, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Drop-In Bridge-Learn to play (for beginners)

    Drop-In Bridge-Learn to play (for beginners)

    Writing from Within-continuing to write

    Writing from Within-continuing to write

    Wellness, Leisure and Special Interest

    Wellness, Leisure and Special Interest
    January 18, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Yogalates: All levels

    Yogalates: All levels

    Variety Formats-Muscle and Strength Conditioning Plus

    Variety Formats-Muscle and Strength Conditioning Plus
    January 19, 2019
    January 20, 2019 January 21, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Seniors Yoga: Intermediate

    Seniors Yoga: Intermediate

    Seniors Fitness

    Seniors Fitness

    Seniors Yoga: Beginners

    Seniors Yoga: Beginners

    Painting - Mixed Media

    Painting - Mixed Media

    Line Dance

    Line Dance
    January 22, 2019

    Men’s Casual Breakfast

    Men’s Casual Breakfast

    Seniors Yoga: Gentle Yoga

    Seniors Yoga: Gentle Yoga

    Paleo/Keto Lifestyle Support and Learning Group

    Paleo/Keto Lifestyle Support and Learning Group
    January 23, 2019

    PinPals 5-pin bowling

    PinPals 5-pin bowling

    Restorative Yoga including Chair Yoga

    Restorative Yoga including Chair Yoga

    General Muscular Strength Conditioning Class

    General Muscular Strength Conditioning Class

    Zumba for Seniors

    Zumba for Seniors
    January 24, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    B-Fit for Seniors

    B-Fit for Seniors

    Drop-In Bridge-Learn to play (for beginners)

    Drop-In Bridge-Learn to play (for beginners)

    Writing from Within-continuing to write

    Writing from Within-continuing to write
    January 25, 2019

    LunchPALs

    LunchPALs

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Yogalates: All levels

    Yogalates: All levels

    Variety Formats-Muscle and Strength Conditioning Plus

    Variety Formats-Muscle and Strength Conditioning Plus
    January 26, 2019
    January 27, 2019 January 28, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Seniors Yoga: Intermediate

    Seniors Yoga: Intermediate

    Seniors Fitness

    Seniors Fitness

    Seniors Yoga: Beginners

    Seniors Yoga: Beginners

    Afternoon Movie (at Grace)

    Afternoon Movie (at Grace)

    Painting - Mixed Media

    Painting - Mixed Media

    Line Dance

    Line Dance
    January 29, 2019

    Movie PALs

    Movie PALs

    Men’s Casual Breakfast

    Men’s Casual Breakfast

    Seniors Yoga: Gentle Yoga

    Seniors Yoga: Gentle Yoga

    Paleo/Keto Lifestyle Support and Learning Group

    Paleo/Keto Lifestyle Support and Learning Group
    January 30, 2019

    PinPals 5-pin bowling

    PinPals 5-pin bowling

    Restorative Yoga including Chair Yoga

    Restorative Yoga including Chair Yoga

    General Muscular Strength Conditioning Class

    General Muscular Strength Conditioning Class

    Zumba for Seniors

    Zumba for Seniors
    January 31, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    B-Fit for Seniors

    B-Fit for Seniors

    Drop-In Bridge-Learn to play (for beginners)

    Drop-In Bridge-Learn to play (for beginners)

    Writing from Within-continuing to write

    Writing from Within-continuing to write

    Still Bloomin' Gardening Club

    Still Bloomin' Gardening Club
    February 1, 2019

    Older Adult Resistance/Weight Training

    Older Adult Resistance/Weight Training

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Writing from Within-Part Two-Taking Our Life Stories to Print

    Yogalates: All levels

    Yogalates: All levels

    Variety Formats-Muscle and Strength Conditioning Plus

    Variety Formats-Muscle and Strength Conditioning Plus
    February 2, 2019