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PAL Pulse – Summer 2017
June 23, 2017The summer edition of the PAL PULSE has just been released. Check it out at https://pal55plus.ca/wp-content/uploads/2017-Summer.pdf . Margaret Wilcock has done a bang-up job [...]RBC Donates to PAL (55+)
June 23, 2017On Tuesday, June 20, 2017, RBC Branch Managers Tracy Middleton, Kenaston, Anita D’Ottavio, Bridgewater and Lynn Kjartanson, Kirkbridge (holding cheque, l [...]Coming Events
June 23, 2017Save the date of the next PAL Gardening Club – Still Bloomin’ meeting – Thursday, June 29th at 1:00 pm [...]Special Notice re: Fall Program Fee Increases
May 28, 2017To maintain viability, the PAL Board has decided to increase program fees, effective Fall 2017. Please click here for details.New Summer Yoga Program
May 28, 2017Want to continue yoga throughout the Summer? PAL can help you do that: sign up for Yoga in the Park [...]PAL Paddlers Want Your Support!
May 22, 2017A group of PAL (55+) ladies have entered a team in the Canadian Cancer Society Dragon Boat Festival. The Festival [...]Annual General Meeting
May 08, 2017The PAL AGM is June 8 at 1:00 pm at Grace Christian Church. Please plan to attend to elect Board [...]May Meeting Still Bloomin’ Gardening Club
May 03, 2017Don’t miss it! Still Bloomin’ Gardening Club – Thursday, May 25, 1:00-3:00 pm – A PotPourri of Gardening Tips as [...]Volunteers are Special!
April 22, 2017Volunteers and their efforts are critical for PAL’s success. On April 13, 2017, PAL volunteers enjoyed a great lunch and [...]Volunteers with Financial Skills Needed
April 10, 2017Are you a retired accountant or bookkeeper or do you know someone with these skills? If so please read on [...]50/50 Draw Winner
March 24, 2017Congratulations to Verna Sylvestre who won $107 at the Zing into Spring 50/50 draw on March 23, 2017! Your opportunity to win [...]The PAL Pulse Spring 2017
March 17, 2017Thanks to Margaret Wilcock for another great newsletter. Click here for your copy!PAL (55+) Spring Programs
February 26, 2017Here’s the program schedule and a registration form in one handy place. Just click on this link: https://pal55plus.ca/programs/ Programs start [...]City of Winnipeg Facility Passes
February 13, 2017As a PAL (55+) member in good standing, you can get a discount on City of Winnipeg passes. Please see [...]PAL (55+) Office at Grace Church
February 13, 2017Please note the following important message, regarding access to the Pembina Active Living (55+) office at the Grace Church, 50 [...]Winner of Dufresne Raffle Draw
January 29, 2017Kathleen McLennan who won the Dufresne draw in 2016 shared a few pictures of her lovely new furniture with PAL [...]Did you sign up for a PAL (55+) Winter Exercise Class?
January 12, 2017Then it’s time to complete your 2017 health forms. To ensure PAL (55+) exercise class instructors have your health information [...]2017 Winter Program Schedule
December 24, 2016Classes started the week of January 9 but there’s still room in most courses. Please note the PAL (55+) Winter [...]The PAL Pulse
December 24, 2016Thanks once again to PAL’s wonderful newsletter editor, Margaret Wilcock for another great newsletter! Click here to view.Seniors’ Discounts at Local Businesses
November 27, 2016Thank you to Bernadette McCann for taking the time to update the list! Keep reading to get your copy here.
Fundraising Dinner Appreciation
November 19, 2016On behalf of the membership, the Board of Directors of Pembina Active Living (55+) extends heartfelt thanks to the very [...]2016 PAL (55+) Fundraising Dinner Supporters and Prize Winners
November 03, 2016It was a great evening on November 1 at Canad Inns! Thanks to the 140 people who attended and supported [...]Easy money…
November 02, 2016Congratulations to Connie Magalhaes who won $38.50 in the October 50/50 draw on October 28. The next draw (and a [...]Dufresne Raffle Winner
October 04, 2016The winner of the $2,000 gift certificate donated by Dufresne, valid at any Dufresne outlet across Canada for anything on [...]Fall Newsletter
September 16, 2016Click here for your copy of the latest PAL news. ThanKs to our wonderful editor Margaret Wilcock for another great [...]PAL Picnic Revisited
September 15, 2016Three sets of photos from the Picnic have been posted to the Gallery. Click on View Gallery above to see [...]Program Cancellations
September 15, 2016The following Fall programs have been cancelled due to low enrollment: Muscle Conditioning Class: Level 1, Mondays, 2:30 – 3:30pm [...]Congratulations
September 15, 2016to Birgit Hall who won $167 at the Picnic 50/50 draw! Your next chance to be a winner is September [...]Fall Program Schedule
August 06, 2016There’s lots to do this Fall with Pembina Active Living (55+) – get stronger, learn a new skill, learn Bridge [...]I Want to Volunteer!
August 05, 2016Are you interested in becoming part of the PAL (55+) team or are a new PAL (55+) volunteer? Do you [...]PAL (55+) Picnic and Membership Drive
August 03, 2016Join us for a day of fun on Tuesday, August 23, 11 am – 3 pm at St. Norbert Farmers’ [...]Meet the PAL (55+) 2016-17 Board
August 03, 2016Did you miss meeting the Board members at the AGM in June? Here they are: Back Row, left to right: [...]Lunch and Learn Opportunity
August 03, 2016This is a reminder of the invitation from MASC (Manitoba Association of Senior’s Centres) to a free Lunch and Learn [...]PAL (55+) Summer Newsletter
June 25, 2016Here’s the latest edition of the PAL Newsletter. Thanks as always to our wonderful editor, Margaret Wilcock for another great [...]Volunteers and Vendors needed
June 22, 2016The PAL (55+) Annual Picnic is coming up On August 23, 11 – 3 at St. Norbert Farmer’s Market and [...]All about honey bees
June 22, 2016Come to the Still Bloomin’ Gardening Club wind-up party on June 30 at 1pm and learn from an expert about [...]New Photos added to the Gallery
June 21, 2016Visit the Gallery to see photos from 3 PAL(55+) Spring Events – the Volunteer Appreciation Luncheon, the Flea Market Fundraiser [...]Ever Wondered…
June 08, 2016about the role of the various PAL committees or what a Board member, Committee Chair or Executive Officer does? Click [...]Wine & Food Pairing Evening
May 31, 2016If you attended the event on May 17th, I’m sure you had a wonderful time! If you missed it, we [...]PAL (55+) AGM
May 31, 2016Exercise your member rights! Attend the AGM June 16 at 1 pm at Grace Church to hear what and how [...]Flea Market Fundraiser
May 14, 2016Come on down and get some great deals on May 26, 10 – 3 at Grace Christian Church! Organizers also need [...]“To plant a garden…
May 14, 2016is to believe in tomorrow.” (Audrey Hepburn) Kelly Liebzeit, PAL member and Master Gardener in Training presents “Whimsy in the [...]2016 Spring Schedule
February 28, 2016in case you didn’t open your recent email, click on “more” to get a copy of the Spring Program Schedule [...]Zing into Spring
February 21, 2016Spring is “just around the corner” and, as usual we need volunteers to help with the very popular Zing on [...]Coming Events
January 30, 2016More for you to do… Relax at the Afternoon Movie. Looking for Breakfast ideas, try Cooking PALs. Concerned about internet security? [...]Support PAL
January 23, 2016Congratulations to Judy Gerylo who won $14.50 on the January 50/50 draw. Get your tickets from Tenille in the office – [...]Things to do…
January 21, 2016Go to the movies with PAL Afternoon Movie on January 25; learn about Community Gardens at Still Bloomin’ Gardening Club on January [...]An Open Letter to PAL (55+) Members
January 13, 2016At the AGM in June, 2015, there was a question about financial review versus full audit. Please find the answer [...]There’s still space available in a few Winter Programs
January 09, 2016Why not try out Chair Yoga, PACE, Writing from Within- Part One, Yoga Intermediate, Seniors Fitness, Zumba Gold or ComputerPALs? Call [...]A Happy and Healthy New Year!
December 30, 2015Start the year of right – get involved with PAL activities! You can sign up at the PAL office (at [...]All the news…
December 10, 2015Read the latest PAL news in the 2016 Winter newsletter. Thanks to the writer, photographer and editor Margaret Wilcock!Winter Schedule Updates
December 09, 2015Sometimes in our busy lives, we make mistakes. Read on for corrections to PinPALs and Writing From Within, Parts One [...]Volunteers Needed
November 21, 2015You already know how important volunteers are to PAL and right now, we have a few critical positions to fill: [...]An Event You don’t Want to Miss…
November 13, 2015The always fun and well-attended PAL Christmas Party and opportunity to register for Winter programs happens on December 10! Click [...]Another PAL Flea Market
October 31, 2015The Flea Market at the August Picnic was such a success, we thought we’d do it again. Now’s your chance [...]October 50/50 Winner
October 05, 2015Congratulations to Margaret Lanoie who won $18 on October 30! Next draw (and a much larger distribution) will happen on [...]PAL speaks to Manitoba Government
September 27, 2015Thanks to the PAL (55+) members who attended the Manitoba Budget meeting on Monday September 28. Read on for more information [...]Did you miss…
September 27, 2015The Picnic or the September Gardening Club meeting? Or, would you like to relive a few moments from either or [...]New Zumba Gold Class
September 27, 2015The response to Zumba was so good this Fall, we added another class. Click her for details: Zumba Gold Toning 2 [...]Lots of New Fall Programs
September 07, 2015There are lots of new Fall programs for you (and all your favorites, too)- PACE, Chair Yoga, Dancersize – to [...]Thinking about volunteering?
September 03, 2015Come to the I want to Volunteer session on Friday, September 11 at 10 am. Learn more about PAL, hear [...]PAL Raffle
August 09, 2015PAL has a donation of a three seater sofa and matching love seat (value of approx. $2,000) from Dufresne Furniture [...]Groovin’ to the 60’s
July 13, 2015Join PAL for the annual Picnic and membership drive on August 25. Renew your membership and register for Fall programs. [...]PAL Summer Activities and NEW Programs
July 02, 2015Lots to do with PAL this Summer – especially if you enjoy being outdoors – and who doesn’t? See the Summer Schedule [...]Pickleball
June 23, 2015Interested in playing Pickleball? This summer you can play with PAL. Read on for details.There’s lots of ways to win with PAL
June 19, 2015Refer a friend or buy a 50/50 ticket. You too could be a winner! Read on for details.Still lots to do the last week of June
June 02, 2015There are some special events – Tuesday, spend an afternoon at St.Vital Park; Thursday, come to the AGM at noon [...]Try out a PAL program
May 23, 2015Here’s your chance to try something new – a special offer just for you See here for details: PAL Spring [...]2015 Fundraising Dinner Sponsors
May 14, 2015A great big “thank you” to all our Dinner sponsors and donors. We’re still waiting for the final count but [...]Calling all gardeners…
May 14, 2015Support Still Bloomin’ Gardening Club by purchasing garden centre gift certificates from Glenlea Nurseries ($25) and Lacoste Nurseries ($20). (Glenlea [...]April 2015 50/50 Winner
May 01, 2015Congratulations to Darlene Weir who $26.50 in the April draw. The next draw will be May 29. You, too, could [...]PAL Ambassadors wanted
May 01, 2015Do you enjoy meeting and chatting with people? Do you enjoy PAL activities and a have a few hours to [...]
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