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June – PAL Annual General Meeting
May 18, 2018Please mark your calendar for the PAL Annual General Meeting on June 21st from 1.00 p.m. to 3.00 p.m. For more [...]Tell us what you think
May 18, 2018PAL (55+) values your feedback. The following link will take you to a survey which will take approximately 10 minutes [...]Picnic Volunteers Needed
May 18, 2018PAL (55+) is looking for volunteers to be part of the Picnic Planning Team. The Planning Team will meet 6-8 [...]May – Coffee Pals
May 18, 2018*Coffee PALs* This activity is open to all including non- PAL members and will be held on the second floor, Room 221, [...]May – Wellness, Leisure, Special Interest
May 18, 2018Please join us for our next *Wellness, Leisure, Special Interest *Presentation,* SPEAKING OF BONES, on Thursday, May 24th, from 1:00 p.m. 3:00 p.m. Topics presented [...]Writing from Within Book Launch
May 18, 2018PAL (55+) Writing from Within classes invite you to their Book Launch of Storytellers 2 on Thursday, June 7 at 1:00 p.m. at Grace Christian Church. Readings and [...]WALK FOR ALZHEIMER’S
May 18, 2018AN INVITATION TO PAL (55+) MEMBERS AND FRIENDS to participate in The Investors Group WALK FOR ALZHEIMER’S ON May 31st, 2018 at Assiniboine Park [...]Videographers and Story Tellers Wanted
May 18, 2018PAL (55+) is going Hollywood! Calling all Amateur (and Professional) Videographers! PAL (55+) has received a grant to create a [...]Summer Golfers
May 13, 2018If golfing is in your plans for the summer, the PAL Putter’s new convener is Jackie Snarr, phone number 204 [...]May – Still Bloomin’
May 13, 2018*Still Bloomin‘ *Pembina Active Living (55+) Garden Club will be on Thursday, May 31st from 1.00 p.m. to [...]May – Afternoon Movie
May 13, 2018*Afternoon Movie*. Monday, May 28th at 12.30 p.m. Title – Helicopter Mom.. Cost $2.00 for members and $3.00 for guests, and this includes popcorn. [...]May – Computer Workshop
May 13, 2018*Computer Workshop *- Topic: Intro to Social Media, focus on Instagram. Thursday, May 10th from 1.00 p.m. to 3.00 p.m. Cost is $20.00. [...]MLA Jon Reyes Recognizes PAL (55+) at Manitoba Legislature
May 02, 2018St. Norbert MLA Jon Reyes was pleased to recognize PAL (55+) with a Private Members’ Statement before Manitoba’s Legislative Assembly [...]PAL (55+) Outing, May 1st
April 08, 2018Our first day outing is booked for Tuesday, May 1. We are able to get a FREE bus for our [...]Did you read the latest news?
April 05, 2018PAL (55+) is living its mission statement of enhancing lives. Enhancement in our lives is beneficial. Whether you are interested [...]PAL PULSE – Spring 2018 newsletter
March 23, 2018A reminder that the Pembina Active Living (55+) spring newsletter PAL PULSE is now available. Click on the link to the PAL [...]Did you miss the party?
March 11, 2018Want to know more about the Together We Can campaign? Thanks to Milan Lukes, you can. Click on this link [...]Spring 2018 Programs
March 10, 2018PAL(55+) Spring Program is ready and we’re waiting for you to sign up. The schedule has a wide variety of [...]Together We Can
March 10, 2018Is PAL important to you? Would you be willing to help PAL provide opportunities for other seniors in South Winnipeg [...]Zing into Spring – March 22/18
March 02, 2018PAL(55+) is hosting a spring event on Thursday, March 22, 2018 from 1-3 p.m. Zing into Spring will be at [...]Did you miss it?
March 02, 2018A good article by Janice Lukes about the PAL (55+) Together We Can campaign. Click here to view.Monthly Coffee with PAL(55+) February
February 03, 2018Save the Date – the Membership Committee is hosting a new program – Coffee with PALs which will take place on the [...]Ladies 10-pin Bowling
February 03, 2018Ladies. Are you interested in Ladies only bowling? It will be at La Verendrye Bowling Lanes at 614 Des Meurons Street [...]Wellness, Leisure and Special Interest Series line-up
January 31, 2018The Wellness, Leisure and Special Interest Series has an interesting lineup of topics for the next few months. FRAUDS AND [...]PAL Movie Afternoon
January 29, 2018Monday, February 8th at 1 pm. Priceless – the story line is: desperately in need of money and in hopes [...]Computer Class for February
January 29, 2018On Thursday February 8th at 1 pm, the topic will be Windows 10 Operating System. The cost is $20.00 and [...]Wellness, Leisure and Special Interest – February
January 29, 2018Thursday, February 15th at 1 pm. There will be a presentation on Frauds and Scams, at 50 Barnes Street. The [...]Update on the Still Bloomin’ Garden Club
January 29, 2018The February meeting of the Still Bloomin’ Garden Club, will be on Thursday, February 22nd from 1 – 3 pm. [...]City of Winnipeg Facility Passes
January 29, 2018Once again Pal(55+) is facilitating City of Winnipeg fitness passes for our members. These are available as either 6 month [...]Still Bloomin’ in February
January 12, 2018Feb. 22nd meeting of the gardening club will feature speaker: Joan Porteous from the Man. Orchid Society. The topic will be “Growing [...]Pal (55+) is on Facebook
December 18, 2017Don’t forget to like us on Facebook! https://www.facebook.com/pal55plus/Christmas Party – Thank-you
December 08, 2017For all those who attended the Pembina Active Living (55+) Christmas Party on December 7th, thank you for coming out [...]PAL Pulse – Winter 2018
December 07, 2017The newest edition of the PAL Pulse is hot off the press and a link to it can be found [...]Did you sign up for a PAL (55+) Exercise/Activity Class?
December 05, 2017Then it’s time to complete your health forms. To ensure PAL (55+) exercise class instructors have your health information available [...]Computer Class
December 02, 2017On Thursday January 11, 2018 from 1:00 to 3:00. Topic: Social Media and Facebook. Please call the office to register. [...]Wellness, Leisure and Special Interest Series 2018
December 02, 2017Thursday January 18th, 2018 from 1:00 to 3:00 p.m. at Grace Church. Topic: Personal Safety. See the poster here for [...]Fundraising Strategy Report
November 26, 2017IMPORTANT ANNOUNCEMENT from Executive director, Alanna Jones: In the spring of 2017, PAL (55+) had the good fortune of being selected [...]Winter Schedule for 2018
November 18, 2017The Pembina Active Living (55+) Winter Schedule for 2018 is out now. Check it out here and fill out the registration form [...]Call to Action for December 5th, 2017
November 12, 2017An important message from PAL (55+) president Bob Roehle GREY POWER REQUIRED! Councillor Janice Lukes and Craig Sheldon, Chair of [...]Afternoon Movie – November 20th
November 11, 2017Afternoon Movie, Monday November 20th 12.30 – “Christmas Eve”. Movie storyline: a power outage changes the lives of six groups [...]Computer Class
November 11, 2017Computer Class Thursday November 16th from 1.00 to 3.00 p.m. The class will focus on downloading photos, transferring from iPad [...]Wellness, Leisure and Special Interest Series
November 11, 2017On Thursday, November 23rd, from 1:00 pm to 3:00 pm., the topic will be Elder Abuse. Check here for more [...]PAL’s Gardening Club – upcoming event -November
November 11, 2017PAL(55+)’s Gardening Club – Still Bloomin’ has an event coming up on Thursday, November 30th, 2017 at Grace Christian Church. Come by [...]Christmas Party
November 09, 2017Don’t miss the Party! PAL’s Christmas do is always fun, so plan to come on December 7 at 1 pm [...]Remembrance Day Service
November 08, 2017A Remembrance Day Service will be held on Saturday, November 11th, 2017 at 10:45 a.m. in St. Norbert. See the [...]Food and Wine Pairing Gala
November 05, 2017Wasn’t that a party! Over 130 guests enjoyed the hospitality of Riverwood Square at the Food and Wine Pairing Gala [...]November Events
November 05, 2017The following activities are coming up soon and will take place at Grace Christian Church, 50 Barnes Street, unless otherwise [...]New Policy on confidentiality and Privacy
October 21, 2017Pembina Active Living (55+) is pleased to announce that the Board of Directors has approved the new policy from the [...]PAL (55+) Memberships for 2017-2018
October 13, 2017Have you remembered to get your PAL(55+) Membership for the current year? Have a look at your card and check [...]Bottled Water available for classes
October 07, 2017For your convenience, PAL55plus will have bottled water available at the office for the cost of $1.00. If you forget [...]Coming Events in October 2017
October 01, 2017Afternoon Movie, Garden Club and Wine Pairing are just some of the upcoming events. To register call Tenille at the [...]PAL (55+) October Fundraiser – Wine Pairing Gala Evening
August 09, 2017Pembina Active Living (55+) has planned a Fundraiser for October 26th, 2017. The Food and Wine Pairing Gala Evening is [...]Fall Schedule and Registration 2017
August 06, 2017Pembina Active Living (55+) Fall Schedule is now available here. Check it out today and make sure you don’t miss [...]September Open House
July 30, 2017Pal55plus is trying something new this year. We are having an Open House in September to give members an opportunity [...]2017 Picnic Call Out
July 17, 2017COME AND WAVE YOUR CANADA FLAG. Celebrate Canada 150 and Picnic Party with Pal55plus. The planning committee is looking for [...]Picnic Planning Committee needs your help
July 17, 2017Plans are underway for the Pal55plus summer picnic on August 22, 2017. It’s going to be a big day and [...]PAL members try Yoga in the Park
July 12, 2017July 4, 2017 was the first session of a new class, Yoga in the Park. In spite of early rain, [...]Summer Office Closure
July 12, 2017Please note: the PAL office is now closed for the season. However if necessary you can still call the PAL [...]PAL Picnic
July 12, 2017VOLUNTEERS are still needed for the PAL Picnic Planning Committee . The meting will be every Tuesday at 2.00 p.m., in [...]Aquafit Wind-Up at Margaret Grant Pool
June 24, 2017Many PAL (55+) members purchase City of Winnipeg Pool Passes at a discounted rate and participate in Aquafit programs. The [...]PAL Pulse – Summer 2017
June 23, 2017The summer edition of the PAL PULSE has just been released. Check it out here. Margaret Wilcock has done a bang-up job [...]RBC Donates to PAL (55+)
June 23, 2017On Tuesday, June 20, 2017, RBC Branch Managers Tracy Middleton, Kenaston, Anita D’Ottavio, Bridgewater and Lynn Kjartanson, Kirkbridge (holding cheque, l [...]Special Notice re: Fall Program Fee Increases
May 28, 2017To maintain viability, the PAL Board has decided to increase program fees, effective Fall 2017. Please click here for details.New Summer Yoga Program
May 28, 2017Want to continue yoga throughout the Summer? PAL can help you do that: sign up for Yoga in the Park [...]PAL Paddlers Want Your Support!
May 22, 2017A group of PAL (55+) ladies have entered a team in the Canadian Cancer Society Dragon Boat Festival. The Festival [...]Annual General Meeting
May 08, 2017The PAL AGM is June 8 at 1:00 pm at Grace Christian Church. Please plan to attend to elect Board [...]May Meeting Still Bloomin’ Gardening Club
May 03, 2017Don’t miss it! Still Bloomin’ Gardening Club – Thursday, May 25, 1:00-3:00 pm – A PotPourri of Gardening Tips as [...]Volunteers are Special!
April 22, 2017Volunteers and their efforts are critical for PAL’s success. On April 13, 2017, PAL volunteers enjoyed a great lunch and [...]Volunteers with Financial Skills Needed
April 10, 2017Are you a retired accountant or bookkeeper or do you know someone with these skills? If so please read on [...]50/50 Draw Winner
March 24, 2017Congratulations to Verna Sylvestre who won $107 at the Zing into Spring 50/50 draw on March 23, 2017! Your opportunity to win [...]The PAL Pulse Spring 2017
March 17, 2017Thanks to Margaret Wilcock for another great newsletter. Click here for your copy!PAL (55+) Spring Programs
February 26, 2017Here’s the program schedule and a registration form in one handy place. Just click on this link: https://pal55plus.ca/programs/ Programs start [...]City of Winnipeg Facility Passes
February 13, 2017As a PAL (55+) member in good standing, you can get a discount on City of Winnipeg passes. PEMBINA ACTIVE [...]PAL (55+) Office at Grace Church
February 13, 2017Please note the following important message, regarding access to the Pembina Active Living (55+) office at the Grace Church, 50 [...]Winner of Dufresne Raffle Draw
January 29, 2017Kathleen McLennan who won the Dufresne draw in 2016 shared a few pictures of her lovely new furniture with PAL [...]
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