Summer 2026 Programs

For a weekly list of our summer programs, click HERE!

A copy of the document will open in a new window on your device.

Pembina Active Living offers a wide variety of programs and events throughout the year.

Weekly classes
Monthly Clubs
Presentations
Social opportunities
Annual special events
Social opportunities

Weekly Classes

PAL offers many types of regular weekly classes/activities – fitness, yoga, pickleball, bowling, painting, writing, biking, golf, Bridge, etc.

There are four programming sessions in each calendar year:

Fall: September – December
Winter: January – March
Spring: April – June
Summer: July – August

Members must register for classes in each session. Most classes require paying a registration or drop-in fee. The first three annual session above offer similar activities/ In the summer session, special activities are offered.

Program Descriptions and Waiver Forms

For descriptions of our offerings, click HERE!

A copy of the document will open in a new window on your device.

Click HERE for Neighbourhood Stroll & Sip Waiver form.

Click HERE for Walking/Hiking Waiver form.

Click HERE for PAL Pedalers Waiver form.

Click HERE for Pickleball Waiver form.

Ongoing Presentations

Enhancing Social Connections (formerly Take 5)

Adult Day program (Mondays 9:30 am – 2:30 pm) exercise, snack, crafts, current events, lunch, speaker presentation or music (PAL Presents). Fee charged; transportation included.

PAL Presents – Tuesdays 1-2:30 pm.

PAL Presents is a series of presentations that enhance the intellectual, social and emotional well being of the participants.

We continue to provide interesting demonstrations and workshops. Some of our latest activities include:

Musical entertainment
Benefits and resources for seniors
Truth and reconciliation
Technology Workshops
DIY crafts

Still Bloomin’ Garden Club

Presentations on gardening topics (last Thursday of the month)

PAL Cares

Volunteer outreach group helps with special events in the community. S.E. Personal Care Home, MB 55+ Games, Siloam Mission, etc. (1st Tuesday of the month)

Travel Talks

Speakers on travel destinations, tips etc. (4th Tuesday of the month)

Alzheimer Support Group.- Group for those who care for someone with Alzheimer’s or dementia.

Social Opportunities

Men’s Casual Breakfast (every Tuesday 8:30 am) – Aalto’s Restaurant – Canad Inns, Fort Garry

MoviePALS – afternoon movie and dinner at a restaurant (3rd Tuesday of month)

PinPALs – 5 Pin Bowling – (every Wednesday 10:00 am)

PAL Café – enjoy coffee, a muffin, and conversation (every Wednesday afternoon)

PAL Scrabble – non-competitive game with fellow members

LunchPALS – meet at various restaurants (4th Friday of month)

Services for Members

Ring and Ride Members can phone the office to request if a volunteer is available.

Overview

Summer 2026 Programs

For a weekly list of our summer programs, click HERE!

A copy of the document will open in a new window on your device.

Pembina Active Living offers a wide variety of programs and events throughout the year.

Weekly classes

Monthly Clubs

Presentations

Social opportunities

Annual special events

Social opportunities

Weekly Classes

PAL offers many types of regular weekly classes/activities – fitness, yoga, pickleball, bowling, painting, writing, biking, golf, Bridge, etc.

There are four programming sessions in each calendar year:

Fall: September – December

Winter: January – March

Spring: April – June

Summer: July – August

Members must register for classes in each session. Most classes require paying a registration or drop-in fee. The first three annual session above offer similar activities/ In the summer session, special activities are offered.

Program Descriptions and Waiver Forms

For descriptions of our offerings, click HERE!

A copy of the document will open in a new window on your device.

Click HERE for Neighbourhood Stroll & Sip Waiver form.

Click HERE for Walking/Hiking Waiver form.

Click HERE for PAL Pedalers Waiver form.

Click HERE for Pickleball Waiver form.

Ongoing Presentations

Enhancing Social Connections (formerly Take 5)

Adult Day program (Mondays 9:30 am – 2:30 pm) exercise, snack, crafts, current events, lunch, speaker presentation or music (PAL Presents). Fee charged; transportation included.

PAL Presents – Tuesdays 1-2:30 pm.

PAL Presents is a series of presentations that enhance the intellectual, social and emotional well being of the participants.

We continue to provide interesting demonstrations and workshops. Some of our latest activities include:

Musical entertainment

Benefits and resources for seniors

Truth and reconciliation

Technology Workshops

DIY crafts

Still Bloomin’ Garden Club

Presentations on gardening topics (last Thursday of the month)

PAL Cares

Volunteer outreach group helps with special events in the community. S.E. Personal Care Home, MB 55+ Games, Siloam Mission, etc. (1st Tuesday of the month)

Travel Talks

Speakers on travel destinations, tips etc. (4th Tuesday of the month)

Alzheimer Support Group.- Group for those who care for someone with Alzheimer’s or dementia.

Social Opportunities

Men’s Casual Breakfast (every Tuesday 8:30 am) – Aalto’s Restaurant – Canad Inns, Fort Garry

MoviePALS – afternoon movie and dinner at a restaurant (3rd Tuesday of month)

PinPALs – 5 Pin Bowling – (every Wednesday 10:00 am)

PAL Café – enjoy coffee, a muffin, and conversation (every Wednesday afternoon)

PAL Scrabble – non-competitive game with fellow members

LunchPALS – meet at various restaurants (4th Friday of month)

Services for Members

Ring and Ride Members can phone the office to request if a volunteer is available.

Tablet Library PAL members can borrow iPad or tablets to practice with.

Special Annual Events

(available free)

Valentine’s Tea (February)

Zing into Spring (March)

Annual General Meeting (June)

Volunteer Appreciation Day (June)

Picnic and Membership Drive (August)

Holiday Gathering (December)