Pembina Active Living | Programs

	Monday	Tuesday	Wednesday	Thursday	Friday
8:00 am	PALPutters Mondays, April to September 8:00 am 11:00 am Older Adult Resistance/Weight Training Apr 3 - June 19 (10 classes) 9:00 am 10:00 am Seniors Yoga – Intermediate Apr 3 - June 19 (10 classes) FULL 9:15 am 10:15 am Seniors Fitness Apr 3 - June 19 (10 classes) 10:30 am 11:30 am Seniors Yoga – Beginners Apr 3 - June 19 (10 classes) 10:30 am 11:30 am
9:00 am		Men’s Casual Breakfast Every Tuesday 9:00 am 11:00 am	Seniors Yoga – Intermediate Apr 5 - June 21 (10 classes) 9:30 am 10:30 am PinPALS Five-Pin Bowling (non-competitive) Continues until April 26 10:00 am 12:00 pm PAL Pedallers May 3 - Sept 27 10:00 am 12:30 pm Older Adult Resistance/Weight Training Apr 5 - June 7 (10 classes) 10:45 am 11:45 am Zumba Gold Apr 5 - June 7 (10 classes) 12:00 pm 1:00 pm	Older Adult Resistance/Weight Training Apr 6 - June 15 (10 classes) 9:00 am 10:00 am B-FIT for Seniors Apr 6 - June 22 (12 classes) 9:15 am 10:15 am Drop-in Bridge & Cribbage Apr 6 - June 29 9:30 am 11:30 am Writing from Within Self-Publishing: Self Publishing Your Collection of Life Stories Apr 6 - June 8 (10 classes) 10:00 am 12:00 pm Seniors Fitness Apr 6 - June 15 (10 classes) 10:30 am 11:30 am Seniors Yoga – Mixed Level Apr 6 - June22 (12 classes) FULL 10:30 am 11:30 am Continuing Resistance Training: Level 2 Apr 6 - June 15 (10 classes) 11:45 am 12:45 pm	Older Adult Resistance/Weight Training Apr 7 - June 16 (10 classes) 9:15 am 10:15 am Writing from Within: Taking Our Life Stories to Print Apr 7 - June 16 (10 classes) 9:15 am 11:15 am Zumba Gold Apr 7 - June 16(10 classes) 10:30 am 11:30 am LunchPALS Group meets the second and Fourth Friday of each month 11:30 am 1:30 pm
10:00 am		Men’s Casual Breakfast Every Tuesday 9:00 am 11:00 am
11:00 am		Seniors Yoga Apr 4 - June 20 (12 classes) 11:45 am 12:45 pm Yoga in the Park July 4 - August 29 (no class August 22) 12:00 pm 1:00 pm
12:00 pm	Afternoon Movie Apr 10 - The Shallows, May 15 - Mother's Day 12:30 pm 3:00 pm Painting – Mixed Media Apr 24 - June 26 (8 classes) 12:30 pm 3:00 pm Computer Workshops Monday April 10, Thursday May 4, Monday May 8 1:00 pm 3:00 pm Line Dance Apr 3 - June 19 (10 classes) 1:00 pm 3:15 pm
1:00 pm		MoviePALS Landmark Cinema 8 Grant Park 1:00 pm 3:00 pm Exact times are dependent on what movie is being attended!	Continuing Resistance Training: Level 2 Jan 11 - Mar 15 (10 weeks) 1:30 pm 2:30 pm	Cooking PALs Apr 6, May 11, June 1 1:00 pm 3:00 pm Still Bloomin’ Gardening Club Apr 27, May 25, June 29 1:00 pm 3:00 pm Wellness, Leisure and Special Interest Series Mar 16 - Legal Information for Seniors, Apr 20 - Brain Health and Memory Strategies, May 18 - Ask Your Pharmacist 1:00 pm 3:00 pm
2:00 pm
3:00 pm

Monday

PALPutters
8:00 am - 11:00 am
Older Adult Resistance/Weight Training
9:00 am - 10:00 am
Seniors Yoga – Intermediate
9:15 am - 10:15 am
Seniors Fitness
10:30 am - 11:30 am
Seniors Yoga – Beginners
10:30 am - 11:30 am
Afternoon Movie
12:30 pm - 3:00 pm
Painting – Mixed Media
12:30 pm - 3:00 pm
Computer Workshops
1:00 pm - 3:00 pm
Line Dance
1:00 pm - 3:15 pm

Tuesday

Men’s Casual Breakfast
9:00 am - 11:00 am
Seniors Yoga
11:45 am - 12:45 pm
Yoga in the Park
12:00 pm - 1:00 pm
MoviePALS
1:00 pm - 3:00 pm

Wednesday

Seniors Yoga – Intermediate
9:30 am - 10:30 am
PinPALS Five-Pin Bowling (non-competitive)
10:00 am - 12:00 pm
PAL Pedallers
10:00 am - 12:30 pm
Older Adult Resistance/Weight Training
10:45 am - 11:45 am
Zumba Gold
12:00 pm - 1:00 pm
Continuing Resistance Training: Level 2
1:30 pm - 2:30 pm

Thursday

Older Adult Resistance/Weight Training
9:00 am - 10:00 am
B-FIT for Seniors
9:15 am - 10:15 am
Drop-in Bridge & Cribbage
9:30 am - 11:30 am
Writing from Within Self-Publishing: Self Publishing Your Collection of Life Stories
10:00 am - 12:00 pm
Seniors Fitness
10:30 am - 11:30 am
Seniors Yoga – Mixed Level
10:30 am - 11:30 am
Continuing Resistance Training: Level 2
11:45 am - 12:45 pm
Cooking PALs
1:00 pm - 3:00 pm
Still Bloomin’ Gardening Club
1:00 pm - 3:00 pm
Wellness, Leisure and Special Interest Series
1:00 pm - 3:00 pm

Friday

Older Adult Resistance/Weight Training
9:15 am - 10:15 am
Writing from Within: Taking Our Life Stories to Print
9:15 am - 11:15 am
Zumba Gold
10:30 am - 11:30 am
LunchPALS
11:30 am - 1:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
10:00 am			PAL Pedallers May 3 - Sept 27 10:00 am 12:30 pm
11:00 am
12:00 pm
1:00 pm				Still Bloomin’ Gardening Club Apr 27, May 25, June 29 1:00 pm 3:00 pm
2:00 pm

Wednesday

PAL Pedallers
10:00 am - 12:30 pm

Thursday

Still Bloomin’ Gardening Club
1:00 pm - 3:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 am					Writing from Within: Taking Our Life Stories to Print Apr 7 - June 16 (10 classes) 9:15 am 11:15 am
10:00 am				Writing from Within Self-Publishing: Self Publishing Your Collection of Life Stories Apr 6 - June 8 (10 classes) 10:00 am 12:00 pm
11:00 am
12:00 pm	Painting – Mixed Media Apr 24 - June 26 (8 classes) 12:30 pm 3:00 pm Line Dance Apr 3 - June 19 (10 classes) 1:00 pm 3:15 pm
1:00 pm				Cooking PALs Apr 6, May 11, June 1 1:00 pm 3:00 pm
2:00 pm				Cooking PALs Apr 6, May 11, June 1 1:00 pm 3:00 pm
3:00 pm

Monday

Painting – Mixed Media
12:30 pm - 3:00 pm
Line Dance
1:00 pm - 3:15 pm

Thursday

Writing from Within Self-Publishing: Self Publishing Your Collection of Life Stories
10:00 am - 12:00 pm
Cooking PALs
1:00 pm - 3:00 pm

Friday

Writing from Within: Taking Our Life Stories to Print
9:15 am - 11:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday
8:00 am	PALPutters Mondays, April to September 8:00 am 11:00 am
9:00 am		Men’s Casual Breakfast Every Tuesday 9:00 am 11:00 am		Drop-in Bridge & Cribbage Apr 6 - June 29 9:30 am 11:30 am
10:00 am		Men’s Casual Breakfast Every Tuesday 9:00 am 11:00 am	PinPALS Five-Pin Bowling (non-competitive) Continues until April 26 10:00 am 12:00 pm PAL Pedallers May 3 - Sept 27 10:00 am 12:30 pm
11:00 am					LunchPALS Group meets the second and Fourth Friday of each month 11:30 am 1:30 pm
12:00 pm
1:00 pm

Monday

PALPutters
8:00 am - 11:00 am

Tuesday

Men’s Casual Breakfast
9:00 am - 11:00 am

Wednesday

PinPALS Five-Pin Bowling (non-competitive)
10:00 am - 12:00 pm
PAL Pedallers
10:00 am - 12:30 pm

Thursday

Drop-in Bridge & Cribbage
9:30 am - 11:30 am

Friday

LunchPALS
11:30 am - 1:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
1:00 pm	Computer Workshops Monday April 10, Thursday May 4, Monday May 8 1:00 pm 3:00 pm
2:00 pm

Monday

Computer Workshops
1:00 pm - 3:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 am	Older Adult Resistance/Weight Training Apr 3 - June 19 (10 classes) 9:00 am 10:00 am			Older Adult Resistance/Weight Training Apr 6 - June 15 (10 classes) 9:00 am 10:00 am B-FIT for Seniors Apr 6 - June 22 (12 classes) 9:15 am 10:15 am Seniors Fitness Apr 6 - June 15 (10 classes) 10:30 am 11:30 am Continuing Resistance Training: Level 2 Apr 6 - June 15 (10 classes) 11:45 am 12:45 pm	Older Adult Resistance/Weight Training Apr 7 - June 16 (10 classes) 9:15 am 10:15 am Zumba Gold Apr 7 - June 16(10 classes) 10:30 am 11:30 am
10:00 am	Seniors Fitness Apr 3 - June 19 (10 classes) 10:30 am 11:30 am		Older Adult Resistance/Weight Training Apr 5 - June 7 (10 classes) 10:45 am 11:45 am
11:00 am
12:00 pm			Zumba Gold Apr 5 - June 7 (10 classes) 12:00 pm 1:00 pm
1:00 pm			Continuing Resistance Training: Level 2 Jan 11 - Mar 15 (10 weeks) 1:30 pm 2:30 pm
2:00 pm

Monday

Older Adult Resistance/Weight Training
9:00 am - 10:00 am
Seniors Fitness
10:30 am - 11:30 am

Wednesday

Older Adult Resistance/Weight Training
10:45 am - 11:45 am
Zumba Gold
12:00 pm - 1:00 pm
Continuing Resistance Training: Level 2
1:30 pm - 2:30 pm

Thursday

Older Adult Resistance/Weight Training
9:00 am - 10:00 am
B-FIT for Seniors
9:15 am - 10:15 am
Seniors Fitness
10:30 am - 11:30 am
Continuing Resistance Training: Level 2
11:45 am - 12:45 pm

Friday

Older Adult Resistance/Weight Training
9:15 am - 10:15 am
Zumba Gold
10:30 am - 11:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 am	Seniors Yoga – Intermediate Apr 3 - June 19 (10 classes) FULL 9:15 am 10:15 am Seniors Yoga – Beginners Apr 3 - June 19 (10 classes) 10:30 am 11:30 am		Seniors Yoga – Intermediate Apr 5 - June 21 (10 classes) 9:30 am 10:30 am
10:00 am				Seniors Yoga – Mixed Level Apr 6 - June22 (12 classes) FULL 10:30 am 11:30 am
11:00 am		Seniors Yoga Apr 4 - June 20 (12 classes) 11:45 am 12:45 pm Yoga in the Park July 4 - August 29 (no class August 22) 12:00 pm 1:00 pm
12:00 pm

Monday

Seniors Yoga – Intermediate
9:15 am - 10:15 am
Seniors Yoga – Beginners
10:30 am - 11:30 am

Tuesday

Seniors Yoga
11:45 am - 12:45 pm
Yoga in the Park
12:00 pm - 1:00 pm

Wednesday

Seniors Yoga – Intermediate
9:30 am - 10:30 am

Thursday

Seniors Yoga – Mixed Level
10:30 am - 11:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00 pm	Afternoon Movie Apr 10 - The Shallows, May 15 - Mother's Day 12:30 pm 3:00 pm
1:00 pm		MoviePALS Landmark Cinema 8 Grant Park 1:00 pm 3:00 pm Exact times are dependent on what movie is being attended!
2:00 pm

Monday

Afternoon Movie
12:30 pm - 3:00 pm

Tuesday

MoviePALS
1:00 pm - 3:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
1:00 pm				Wellness, Leisure and Special Interest Series Mar 16 - Legal Information for Seniors, Apr 20 - Brain Health and Memory Strategies, May 18 - Ask Your Pharmacist 1:00 pm 3:00 pm
2:00 pm

Thursday

Wellness, Leisure and Special Interest Series
1:00 pm - 3:00 pm

No events available!