Programs

 

Monday Tuesday Wednesday Thursday Friday
9:00 am
Older Adult Resistance/Weight Training - Monday
Jan 6 - Mar 16 (10 classes) No class Feb 17
9:15 am
10:15 am

Seniors Yoga – Intermediate
Jan 6 - Mar 16 (10 classes) No class Feb 17
9:15 am
10:15 am

Seniors Fitness
Jan 6 - Mar 16 (10 classes) No class Feb 17
10:30 am
11:30 am

Seniors Yoga – Beginners
Jan 6 - Mar 16 (10 classes) No class Feb 17
10:30 am
11:30 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am
Must register and be a PAL (55+) member

Yogalates - Tuesday
Jan 7 - Mar 10 (10 classes)
10:00 am
11:00 am
B-FIT for Seniors
Jan 9 - Mar 10 (10 classes)
9:15 am
10:15 am


Write On - Thursday
Jan 9 - Mar 12 (10 classes)
10:00 am
12:00 pm

Older Adult Resistance/Weight Training Thursday
Jan 9 - Mar 19 (10 classes) No class Jan 23
10:30 am
11:30 am
Older Adult Resistance/Weight Training Friday
Jan 10 - Mar 20 (10 classes) No class Jan 24
9:15 am
10:15 am

Yogalates - Friday
Jan 10 - Mar 13 (10 classes)
10:00 am
11:00 am
All levels welcome
10:00 am
PinPALS Five-Pin Bowling (non-competitive)
Starts Jan 8 Join anytime
10:00 am
12:00 pm

General Muscular Strength Conditioning Class
Jan 10 - Mar 13 (10classes)
10:30 am
11:30 am

Zumba for Seniors
Jan 8 - Mar 11 (10 classes)
11:00 am
12:00 pm
11:00 am
PAL/FGMBC Pickleball 55+ - Mixed
Jan 10 - Mar 27 (12 weeks)
11:00 am
1:00 pm

LunchPALS
Program runs the 2nd and 4th Friday of each month
11:30 am
1:30 pm
Must register and be a member

CoffeePALS
First Friday of every month. All welcome.
1:00 pm
3:00 pm
12:00 pm
Afternoon Movie
Feb - 24 - The Second Act Mar 30 - The World We Make
12:30 pm
3:00 pm

PAL Painters
Jan 6 - Mar 2 (8 sessions) No class Feb 17 $2 weekly drop-in fee and must bring own supplies
12:30 pm
3:15 pm

Line Dance
Jan 6 - Mar 23 (10 classes) No classes Feb 10 and 17
1:00 pm
2:15 pm

Mahjong
Jan 6 - Mar 30 $2 drop-in fee, ember
1:00 pm
2:30 pm
Tai Chi
Jan 8 - Mar 11 (10 classes)
12:15 pm
1:15 am
PAL Stitchers
Jan 2 & 16, Feb 6 & 20, Mar 5
12:00 pm
3:30 pm

Still Bloomin’ Gardening Club
Jan 30, Feb 27, Mar 26
1:00 pm
3:00 pm

PAL Book Club
Jan 9 - Nine Perfect Strangers by Liane Moriarty, Feb 13 - The Dinner by Herman Koch, Mar 12 - Love Lives Here by Amanda Jette Knox
1:30 pm
3:00 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
2:00 pm
3:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
12:00 pm
PAL Stitchers
Jan 2 & 16, Feb 6 & 20, Mar 5
12:00 pm
3:30 pm

Still Bloomin’ Gardening Club
Jan 30, Feb 27, Mar 26
1:00 pm
3:00 pm

PAL Book Club
Jan 9 - Nine Perfect Strangers by Liane Moriarty, Feb 13 - The Dinner by Herman Koch, Mar 12 - Love Lives Here by Amanda Jette Knox
1:30 pm
3:00 pm
1:00 pm
2:00 pm
3:00 pm

Thursday

Monday Tuesday Wednesday Thursday Friday
10:00 am
Write On - Thursday
Jan 9 - Mar 12 (10 classes)
10:00 am
12:00 pm
11:00 am
12:00 pm
PAL Painters
Jan 6 - Mar 2 (8 sessions) No class Feb 17 $2 weekly drop-in fee and must bring own supplies
12:30 pm
3:15 pm

Line Dance
Jan 6 - Mar 23 (10 classes) No classes Feb 10 and 17
1:00 pm
2:15 pm
1:00 pm
2:00 pm
3:00 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am
Must register and be a PAL (55+) member
10:00 am
PinPALS Five-Pin Bowling (non-competitive)
Starts Jan 8 Join anytime
10:00 am
12:00 pm
11:00 am
PAL/FGMBC Pickleball 55+ - Mixed
Jan 10 - Mar 27 (12 weeks)
11:00 am
1:00 pm

LunchPALS
Program runs the 2nd and 4th Friday of each month
11:30 am
1:30 pm
Must register and be a member

CoffeePALS
First Friday of every month. All welcome.
1:00 pm
3:00 pm
12:00 pm
Afternoon Movie
Feb - 24 - The Second Act Mar 30 - The World We Make
12:30 pm
3:00 pm

Mahjong
Jan 6 - Mar 30 $2 drop-in fee, ember
1:00 pm
2:30 pm
PAL Stitchers
Jan 2 & 16, Feb 6 & 20, Mar 5
12:00 pm
3:30 pm
1:00 pm
2:00 pm
3:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available in education category!
Monday Tuesday Wednesday Thursday Friday
9:00 am
Older Adult Resistance/Weight Training - Monday
Jan 6 - Mar 16 (10 classes) No class Feb 17
9:15 am
10:15 am

Seniors Fitness
Jan 6 - Mar 16 (10 classes) No class Feb 17
10:30 am
11:30 am
B-FIT for Seniors
Jan 9 - Mar 10 (10 classes)
9:15 am
10:15 am

Older Adult Resistance/Weight Training Thursday
Jan 9 - Mar 19 (10 classes) No class Jan 23
10:30 am
11:30 am
Older Adult Resistance/Weight Training Friday
Jan 10 - Mar 20 (10 classes) No class Jan 24
9:15 am
10:15 am

Yogalates - Friday
Jan 10 - Mar 13 (10 classes)
10:00 am
11:00 am
All levels welcome
10:00 am
Yogalates - Tuesday
Jan 7 - Mar 10 (10 classes)
10:00 am
11:00 am
General Muscular Strength Conditioning Class
Jan 10 - Mar 13 (10classes)
10:30 am
11:30 am

Zumba for Seniors
Jan 8 - Mar 11 (10 classes)
11:00 am
12:00 pm
11:00 am
PAL/FGMBC Pickleball 55+ - Mixed
Jan 10 - Mar 27 (12 weeks)
11:00 am
1:00 pm
12:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Seniors Yoga – Intermediate
Jan 6 - Mar 16 (10 classes) No class Feb 17
9:15 am
10:15 am

Seniors Yoga – Beginners
Jan 6 - Mar 16 (10 classes) No class Feb 17
10:30 am
11:30 am
10:00 am
11:00 am

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday
12:00 pm
Afternoon Movie
Feb - 24 - The Second Act Mar 30 - The World We Make
12:30 pm
3:00 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
2:00 pm

Monday

Tuesday

No events available in special-presentations category!
No events available!