Programs

 

Monday Tuesday Wednesday Thursday Friday
8:00 am
PALPutters
Mondays, April to September
8:00 am
11:00 am

Older Adult Resistance/Weight Training
Apr 29 - June 17 (8 classes) No class May 20
9:00 am
10:00 am

Seniors Yoga – Intermediate
Apr 8 - June 17 (10 classes) No class May 20
9:15 am
10:15 am

Seniors Fitness
Apr 8 - June 17 (10 classes) No class May 20
10:15 am
11:15 am

Seniors Yoga – Beginners
Apr 8 - June 17 (10 classes) No class May 20
10:30 am
11:30 am
9:00 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am
Must register and be a PAL (55+) member

Seniors Yoga: Gentle Yoga
Apr 16 - June 18 (10 classes)
10:00 am
11:00 am
Older Adult Resistance/Weight Training
Apr 24 - June 13 (8 classes)
9:00 am
10:00 am

B-FIT for Seniors
Apr 11 - June 13 (10 classes)
9:15 am
10:15 am

Drop-in Bridge - Learn to Play (for beginners)
Apr 11 - June 27
9:30 am
11:30 am

Writing from Within: Continuing to Write Your Life Stories and/or Focus on Individual Self-Publishing Projects
Apr 11 - June 13 (10 classes)
10:00 am
12:00 pm
Pre-requisite: Writing from Within: Continuing to Write Your Life Stories and Explore Self-Publishing
Older Adult Resistance/Weight Training
Apr 12 - June 14 (8 classes) No class Apr 19
9:15 am
10:15 am

Writing from Within: Continuing to Write Your Life Stories and Explore Self-Publishing
Apr 12 - June 21 (10 classes) No class Apr 19
9:15 am
11:15 am

Yogalates
Apr 26 - June 28 (10 classes)
10:00 am
11:00 am
All levels welcome

Variety Formats - Muscle & Strength Conditioning Plus
Apr 12 - June 7 (8 classes) No class Apr 19
10:30 am
11:30 am

LunchPALS
program runs every second Friday
11:30 am
1:30 pm
Must register and be a member
10:00 am
Restorative Yoga
Apr 17 - June 19 (10 classes)
10:00 am
11:00 am

PinPALS Five-Pin Bowling (non-competitive)
Continues until April 24
10:00 am
12:00 pm
Must register & be a PAL (55+) member

PAL Pedallers
May 1 - Sept 25
10:00 am
12:30 pm

General Muscular Strength Conditioning Class
Apr 10 - May 29 (8 classes)
10:30 am
11:30 am

Zumba for Seniors
Apr 10 - June 12 (10 classes)
12:00 pm
1:00 pm
11:00 am
12:00 pm
Afternoon Movie
Apr 29 - High Strung, May 27 - Paranoia
12:30 pm
3:00 pm

Painting – Mixed Media
Apr 8 - June 3 (8 classes) No class May 20
12:30 pm
3:00 pm

Line Dance
Apr 8 - June 17 (10 classes) No class May 20
1:00 pm
2:15 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
Computer Workshops
Apr 15 - Windows 10 Tips and Tricks, May 9 - Intro to Facebook
1:00 pm
3:00 pm

Still Bloomin’ Gardening Club
Apr 25, May 30, June 27
1:00 pm
3:00 pm

Wellness, Leisure and Special Interest Series
Apr 18 - Historical and Contemporary Perspectives of First Nations, May 16 - Age Friendly Transportation Options
1:00 pm
3:00 pm
2:00 pm
Monday Tuesday Wednesday Thursday Friday
10:00 am
PAL Pedallers
May 1 - Sept 25
10:00 am
12:30 pm
11:00 am
12:00 pm
1:00 pm
Still Bloomin’ Gardening Club
Apr 25, May 30, June 27
1:00 pm
3:00 pm
2:00 pm

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Writing from Within: Continuing to Write Your Life Stories and Explore Self-Publishing
Apr 12 - June 21 (10 classes) No class Apr 19
9:15 am
11:15 am
10:00 am
Writing from Within: Continuing to Write Your Life Stories and/or Focus on Individual Self-Publishing Projects
Apr 11 - June 13 (10 classes)
10:00 am
12:00 pm
Pre-requisite: Writing from Within: Continuing to Write Your Life Stories and Explore Self-Publishing
11:00 am
12:00 pm
Painting – Mixed Media
Apr 8 - June 3 (8 classes) No class May 20
12:30 pm
3:00 pm

Line Dance
Apr 8 - June 17 (10 classes) No class May 20
1:00 pm
2:15 pm
1:00 pm
2:00 pm
Monday Tuesday Wednesday Thursday Friday
8:00 am
PALPutters
Mondays, April to September
8:00 am
11:00 am
9:00 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am
Must register and be a PAL (55+) member
Drop-in Bridge - Learn to Play (for beginners)
Apr 11 - June 27
9:30 am
11:30 am
10:00 am
PinPALS Five-Pin Bowling (non-competitive)
Continues until April 24
10:00 am
12:00 pm
Must register & be a PAL (55+) member

PAL Pedallers
May 1 - Sept 25
10:00 am
12:30 pm
11:00 am
LunchPALS
program runs every second Friday
11:30 am
1:30 pm
Must register and be a member
12:00 pm
Afternoon Movie
Apr 29 - High Strung, May 27 - Paranoia
12:30 pm
3:00 pm
1:00 pm
2:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
1:00 pm
Computer Workshops
Apr 15 - Windows 10 Tips and Tricks, May 9 - Intro to Facebook
1:00 pm
3:00 pm
2:00 pm

Thursday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Older Adult Resistance/Weight Training
Apr 29 - June 17 (8 classes) No class May 20
9:00 am
10:00 am
Older Adult Resistance/Weight Training
Apr 24 - June 13 (8 classes)
9:00 am
10:00 am

B-FIT for Seniors
Apr 11 - June 13 (10 classes)
9:15 am
10:15 am
Older Adult Resistance/Weight Training
Apr 12 - June 14 (8 classes) No class Apr 19
9:15 am
10:15 am

Yogalates
Apr 26 - June 28 (10 classes)
10:00 am
11:00 am
All levels welcome

Variety Formats - Muscle & Strength Conditioning Plus
Apr 12 - June 7 (8 classes) No class Apr 19
10:30 am
11:30 am
10:00 am
Seniors Fitness
Apr 8 - June 17 (10 classes) No class May 20
10:15 am
11:15 am
General Muscular Strength Conditioning Class
Apr 10 - May 29 (8 classes)
10:30 am
11:30 am
11:00 am
12:00 pm
Zumba for Seniors
Apr 10 - June 12 (10 classes)
12:00 pm
1:00 pm

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Seniors Yoga – Intermediate
Apr 8 - June 17 (10 classes) No class May 20
9:15 am
10:15 am

Seniors Yoga – Beginners
Apr 8 - June 17 (10 classes) No class May 20
10:30 am
11:30 am
10:00 am
Seniors Yoga: Gentle Yoga
Apr 16 - June 18 (10 classes)
10:00 am
11:00 am
Restorative Yoga
Apr 17 - June 19 (10 classes)
10:00 am
11:00 am
11:00 am

Monday

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday
12:00 pm
Afternoon Movie
Apr 29 - High Strung, May 27 - Paranoia
12:30 pm
3:00 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
2:00 pm

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday
1:00 pm
Wellness, Leisure and Special Interest Series
Apr 18 - Historical and Contemporary Perspectives of First Nations, May 16 - Age Friendly Transportation Options
1:00 pm
3:00 pm
2:00 pm
No events available!