*NEW* *FREE* Meditation & Movement

February 19, 2021

*NEW* *FREE* Meditation & Movement
Experience a variety of meditation techniques. There will be some gentle yoga (with a chair and standing), guided meditation, plus time for questions or discussion.

Mondays, March 1 to March 29,1 pm – 2 pm
Instructor: Roslyn Sutherland

Please contact office@pal55plus.com or 204-946-0839 to register or inquire.

PAL Still Bloomin’ Garden Club Presentation -February 25 at 1:00 pm Congratulations