General Muscular Strength Conditioning Class

OUR UPCOMING EVENTS

• 10:00 am – 12:00 pm, February 20, 2019 – PinPals 5-pin bowling
• 10:00 am – 11:00 am, February 20, 2019 – Restorative Yoga including Chair Yoga
• 10:30 am – 11:30 am, February 20, 2019 – General Muscular Strength Conditioning Class
• 12:00 pm – 1:00 pm, February 20, 2019 – Zumba for Seniors
• 9:00 am – 10:00 am, February 21, 2019 – Older Adult Resistance/Weight Training
• 9:15 am – 10:15 am, February 21, 2019 – B-Fit for Seniors