Programs

 

Monday Tuesday Wednesday Thursday Friday
8:00 am
PALPutters
Mondays, April to September
8:00 am
11:00 am

Older Adult Resistance/Weight Training
Sep 10 - Dec 3 (12 classes) No class Oct 81
9:00 am
10:00 am

Seniors Yoga – Intermediate
Sep 10 - Dec 3 (12 classes) No class Oct 8
9:15 am
10:15 am

Seniors Fitness
Sep 10 - Dec 3 (12 classes) No class Oct 8
10:15 am
11:15 am

Seniors Yoga – Beginners
Sep 10 - Dec 3 (12 classes) No class Oct 8
10:30 am
11:30 am
9:00 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am

Seniors Yoga: Gentle Yoga
Sep 11 - Nov 27 (12 classes)
10:00 am
11:00 am
B-FIT for Seniors
Sep 12 - Nov 28 (12 classes)
9:00 am
10:00 am
Older Adult Resistance/Weight Training
Sep 13 - Nov 29 (12 classes)
9:00 am
10:00 am


Older Adult Resistance/Weight Training
Sep 14 - Nov 30 (12 classes)
9:15 am
10:15 am

Writing from Within: Beginning to Write Your Life Stories
Sep 14 - Nov 16 (10 classes)
9:15 am
11:15 am

Yogalates
Sep 14 - Nov 30 (12 classes)
10:00 am
11:00 am

Variety Formats - Muscle & Strength Conditioning Plus
Sep 14 - Nov 30 (12 classes)
10:30 am
11:30 am

LunchPALS
program runs every second Friday
11:30 am
1:30 pm
10:00 am
Restorative Yoga
Cancelled for Fall 2018
10:00 am
11:00 am

PinPALS Five-Pin Bowling (non-competitive)
Starts Sep 5 and continues weekly
10:00 am
12:00 pm
Must register & be a PAL (55+) member

General Muscular Strength Conditioning Class
Sep 12 - Nov 28 (12 classes)
10:30 am
11:30 am
11:00 am
12:00 pm
Afternoon Movie
Sep 24 - Lost and Found, Oct 22 - The Free World, Nov 19 - The Christmas Calendar
12:30 pm
3:00 pm

Painting – Mixed Media
Sep 10 - Dec 3 (12 classes) No class Oct 8
12:30 pm
3:00 pm

Line Dance
Sep 10 - Dec 3 (12 classes) No class Oct 8
1:00 pm
2:15 pm
Zumba Gold
Sep 12 - Nov 28 (12 classes)
12:00 pm
1:00 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
Computer Workshops
Oct 4 - Computer Basics, Nov 1 - iPhone (Apple) Basics, Jan 10 - Buying Online
1:00 pm
3:00 pm

Still Bloomin’ Gardening Club
Sep 27, Oct 25, Nov 29
1:00 pm
3:00 pm

Wellness, Leisure and Special Interest Series
Oct 18, Nov 15, Jan 17 Topics: TBA
1:00 pm
3:00 pm
2:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
1:00 pm
Still Bloomin’ Gardening Club
Sep 27, Oct 25, Nov 29
1:00 pm
3:00 pm
2:00 pm

Thursday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Writing from Within: Beginning to Write Your Life Stories
Sep 14 - Nov 16 (10 classes)
9:15 am
11:15 am
10:00 am
11:00 am
12:00 pm
Painting – Mixed Media
Sep 10 - Dec 3 (12 classes) No class Oct 8
12:30 pm
3:00 pm

Line Dance
Sep 10 - Dec 3 (12 classes) No class Oct 8
1:00 pm
2:15 pm
1:00 pm
2:00 pm
Monday Tuesday Wednesday Thursday Friday
8:00 am
PALPutters
Mondays, April to September
8:00 am
11:00 am
9:00 am
Men’s Casual Breakfast
Every Tuesday
9:00 am
11:00 am
10:00 am
PinPALS Five-Pin Bowling (non-competitive)
Starts Sep 5 and continues weekly
10:00 am
12:00 pm
Must register & be a PAL (55+) member
11:00 am
LunchPALS
program runs every second Friday
11:30 am
1:30 pm
12:00 pm
Afternoon Movie
Sep 24 - Lost and Found, Oct 22 - The Free World, Nov 19 - The Christmas Calendar
12:30 pm
3:00 pm
1:00 pm
2:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
1:00 pm
Computer Workshops
Oct 4 - Computer Basics, Nov 1 - iPhone (Apple) Basics, Jan 10 - Buying Online
1:00 pm
3:00 pm
2:00 pm

Thursday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Older Adult Resistance/Weight Training
Sep 10 - Dec 3 (12 classes) No class Oct 81
9:00 am
10:00 am
B-FIT for Seniors
Sep 12 - Nov 28 (12 classes)
9:00 am
10:00 am
Older Adult Resistance/Weight Training
Sep 13 - Nov 29 (12 classes)
9:00 am
10:00 am
Older Adult Resistance/Weight Training
Sep 14 - Nov 30 (12 classes)
9:15 am
10:15 am

Yogalates
Sep 14 - Nov 30 (12 classes)
10:00 am
11:00 am

Variety Formats - Muscle & Strength Conditioning Plus
Sep 14 - Nov 30 (12 classes)
10:30 am
11:30 am
10:00 am
Seniors Fitness
Sep 10 - Dec 3 (12 classes) No class Oct 8
10:15 am
11:15 am
General Muscular Strength Conditioning Class
Sep 12 - Nov 28 (12 classes)
10:30 am
11:30 am
11:00 am
12:00 pm
Zumba Gold
Sep 12 - Nov 28 (12 classes)
12:00 pm
1:00 pm

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
9:00 am
Seniors Yoga – Intermediate
Sep 10 - Dec 3 (12 classes) No class Oct 8
9:15 am
10:15 am

Seniors Yoga – Beginners
Sep 10 - Dec 3 (12 classes) No class Oct 8
10:30 am
11:30 am
10:00 am
Seniors Yoga: Gentle Yoga
Sep 11 - Nov 27 (12 classes)
10:00 am
11:00 am
Restorative Yoga
Cancelled for Fall 2018
10:00 am
11:00 am
11:00 am

Monday

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday
12:00 pm
Afternoon Movie
Sep 24 - Lost and Found, Oct 22 - The Free World, Nov 19 - The Christmas Calendar
12:30 pm
3:00 pm
1:00 pm
MoviePALS
Cineplex Odeon McGillivray Cinemas
1:00 pm
3:00 pm
Exact times are dependent on what movie is being attended! Committee will email or call those who have indicated an interest.
2:00 pm

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday
1:00 pm
Wellness, Leisure and Special Interest Series
Oct 18, Nov 15, Jan 17 Topics: TBA
1:00 pm
3:00 pm
2:00 pm
No events available!